Yes… we all know how good ketogenic and paleo diets are...
But are you 100% prepared to eliminate all the carb-rich food such as rice, potatoe, even your favorite ice cream and french fries from your diet?
What if you don’t have to put full-restrictions on your diet? What if you can still enjoy your favorite carb-rich meals and still lose weight at the same time? Would you be interested?
Truth is - It’s all about ‘Timing.’
Here is what you will learn:
*What is carb cycling and how can it get you in shape.
*How to use carb cycling to burn fat & build muscle.
*Who can benefit from carb cycling.
*The basics of embarking on a carb cycling regime.
*The differences between keto and carb cycling.
*What you can and can’t eat on a carb cycling diet.
*How to change your attitude for the better.
*How carb cycling can promote weight loss.
*The other benefits of carb cycling beyond weight loss.
*The important things to remember when trying out carb cycling.
*Top tips for getting started with a carb cycling eating plan.
Published: February 19, 2020
3.5 MB PDF File