Life would be happier and more meaningful. It may sound like something impossible in this fast-paced life where 24 hours doesn’t seem to be enough.
But the fact is, it’s very much possible. And all you have to do is make one minimal change.
This eBook is a complete guide that explains social media addiction, its ills, and how to control it.
Here is what you'll learn in this guide:
*What is digital detox?
*The negative impact of social media addiction.
*The effect of social media addiction on your psychological health.
*What research says about social media addiction.
*Undeniable signs you need a digital detox.
*Benefits of disconnect to reconnect.
*Eliminate media pressure and find your true self again.
*Vital tips to hack your digital device addiction.
Published: October 16, 2020
2.2432 MB PDF File