Probably, and you probably envy them. The reason that these people can do this is that they know key tips and techniques for bouncing back despite their situations.
As a result, they come back stronger than before, even if their situation was completely life-altering.
In order to boost resilience and learn how to bounce back you need to know the key aspects of resilience, as well as important tips and techniques for changing the way you think about and conceive life.
If you never learn these aspects or techniques, you will easily continue living the life you are now despite wanting a change.
Here is what you'll learn in this guide:
*The definition of resilience;
*The benefits of resilience;
*The 6 main factors of resilience;
*Whether you can boost resilience;
*Who can benefit from resilience training;
*The types of problems resilience can address;
*The four main types of resilience;
*What is psychological resilience;
*What is emotional resilience;
*What is physical resilience;
*What is community resilience;
*The four main components of resilience.
Published: October 9, 2020
7.9905 MB PDF File